Gain confidence every rep of the way
My fitness journey started like many — I went through a tough break up and decided enough was enough. It spurred me on to develop discipline in all aspects of my life, regain my confidence, and lose over 5 stone since 2018.
Along the way I found myself supporting others who also wanted to improve themselves both physically and mentally. I loved the process so much that in 2020 I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer, and became an online coach to empower even more people regardless of location.
I’m a big believer in falling in love with the process, not the end product, which led me to bodybuilding — a sport where you are continuously improving yourself, keeping you forever humble. I am now a two time Bronze winner in the Physical Culture Association (PCA) Wellness, and am an Illegal Nutrition ambassador (code: SL10).
If you’re interested in training with me online, or in person, click the button below to find out more or email me on coachedbyshelby.fit@gmail.com.
