Gain confidence every rep of the way
My fitness journey started like many — I went through a tough break up and decided enough was enough. It spurred me on to develop discipline in all aspects of my life, regain my confidence, and lose over 5 stone since 2018.
Along the way I found myself supporting others who also wanted to improve themselves both physically and mentally. I loved the process so much that in 2020 I qualified as a Level 2 Gym Instructor and Level 3 Personal Trainer, and became an online coach to empower even more people regardless of location. Since then I’ve had over 45 coaching and PT clients, with many becoming key members of my community.
I’m a big believer in falling in love with the process, not the end product, which led me to bodybuilding — a sport where you are continuously improving yourself, keeping you forever humble. In Spring 2023 I won Bronze in the Physical Culture Association (PCA) Wellness First Timer division, and am a Posed by Honey ambassador. I’m looking forward to my next show at 2 Bros Open Regional Qualifier, 31st August, and PCA Manchester, 8th September.
If you’re interested in training with me online, or in person, click the button below to find out more or email me on coachedbyshelby.fit@gmail.com.