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shelby laugharne, your body transformation coach

Want to build muscle, drop fat, and create a healthy lifestyle?

start today

shelby laugharne, your body transformation coach

Want to build muscle, drop fat, and create a healthy lifestyle?

start today

What's included?

Adaptable training plan

Customised to your goals, ability, and lifestyle.

Easy progress tracking

Adaptable training plan

Everything recorded on the Everfit app with weekly check-ins on a day that suits you.

Tailored nutrition plan

Adaptable training plan

Tailored nutrition plan

Filled with balanced and healthy meals to fuel your body – and that you want to eat!

A community behind you

Opportunity for posing coaching

Tailored nutrition plan

24/7 access to both Shelby and community forum with other Coached by Shelby members.

Optional PT sessions

Opportunity for posing coaching

Enhance your results with 121 PT sessions. Once you're signed up, send me a message about what options are available.

Opportunity for posing coaching

I also offer 121 posing coaching for both bodybuilding competitions and photoshoot prep. Contact me on coachedbyshelby.fit@gmail.com for more information.

Meet your coach

Hello, I’m Shelby, here to help you harness your power.

My fitness journey started in 2018 where I continued on to lose over 5 stone. Now I use my gym experiences to empower others — just like you — to complete their own transformations. Alongside coaching and training clients, I have placed top 3 in competitive bodybuilding shows as a Wellness athlete, I'm an AlphaNeon sponsored athlete, and have built a supportive community committed to bettering their physical and mental well-being.

Let’s make your goals a reality.

start your glow up

Frequently Asked Questions

How much does coaching cost?

Pricing varies depending on your package. Once we’ve discussed your goals, we’ll work out the best fit for your needs and budget.

Do I already have to be working out?

Absolutely not! Whether you’re a seasoned gym goer or a newbie, I coach everyone. What’s important is your commitment to your goals, not your current fitness level.

Is there a minimum commitment period?

Studies have shown it takes up to 70 days to form a new habit, so while there isn't a minimum period, I recommend committing to at least 3 months to see long term changes. I also offer discounts for 3 months 😉

Can you coach people with dietary requirements?

Of course – whether you’re vegetarian, have intolerances, or any specific preferences, your nutrition plan is tailored specifically to you. By using macros, we focus on creating balanced diets that are both enjoyable to eat and fuel your body.

Do I have to be local to you?

Not at all! The beauty of online coaching means everything can be done remotely. All you need is Wi-Fi and dedication and you can join from anywhere in the world.

Will you share my images online?

I will never share an image or video without your permission.

shelby laugharne, your body transformation coach

shelby laugharne, your body transformation coach

Save today | Discounts available for 12 weeks of coaching | sign up now

meet our clients

What's included?

Adaptable training plan

Adaptable training plan

Adaptable training plan

Easy progress tracking

Adaptable training plan

Adaptable training plan

Tailored nutrition plan

Adaptable training plan

Tailored nutrition plan

A community behind you

Opportunity for posing coaching

Tailored nutrition plan

Optional PT sessions

Opportunity for posing coaching

Opportunity for posing coaching

Opportunity for posing coaching

Opportunity for posing coaching

Opportunity for posing coaching

How to join?

Complete the form

Complete the form

Complete the form

Sit back & relax

Complete the form

Complete the form

Get started!

Complete the form

Get started!

Save today | Discounts available for 12 weeks of coaching | sign up now

Meet your coach

Hello, I’m Shelby, here to help you harness your power.

Alphaneon discounts

Frequently Asked Questions

feel empowered in your skin

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